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Awesome Inc Resilient ME Gratitude Journal for Kids (ages 5-12)
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$29.95
Shaping grateful, confident and resilient children.
These journals are perfect for the child who struggles with overwhelming feelings, who may have low self-esteem, little confidence or is full of negativity.
For ages 5-12, theResilient ME® Gratitude Journalnot only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Through this journal your kids can safely explore and learn to manage BIG emotions, create a growth mindset, focus on their strengths, create meaningful connections, and build the emotional resilience vital for wellbeing.
Contains resilience building tools and techniques:
Gratitude Practice
Mindful Meditations + Breathing
Managing Emotions
Strengths & Mindset
Healthy Habits – sleep, nourishment, movement
Kindness is Magic
Mood Tracker
SIZE: A5 (148 x 210mm) contains 108 pages and a soft cover.
Information taken directly from the Awesome Inc website.
